Helping you create a better you

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As your therapist, I can help you uncover your true potential and lead a life that is worth celebrating.

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While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

 

If you are depressed, struggling at times to get out of bed, not finding fun in your everyday life, I can help you live more gratefully and joyfully. 

 

This over-connected, technological world can make you anxious, but we'll work together to settle your mind.

 

If you find yourself having a hard time lowering your irritation and controlling your anger, then I'll teach you how to think and not just react. 

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Guilt can weigh you down and keep you trapped, so we will examine together how to forgive yourself.

 

If your relationships are troubling and you find it difficult to talk with others effectively, we can improve your communication skills.

 

Some days can seem a blur of almost constant stress and overwhelm, and I can show you what it's like to relax, be still and find peace.

 

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